Therapy for Women In Corpus Christi Texas
AND VIRTUAL THROUGHOUT TEXAS
Supporting women in navigating anxiety, stress, and self-doubt so you can feel grounded, confident, and empowered in your life again.
The Weight Women Carry
As women, we’re often expected to do it all. You hold everything together, care for everyone else, and keep pushing forward no matter how heavy it feels. But the truth is, that constant pressure can take a toll. Maybe you’re:
Overwhelmed by stress and daily responsibilities
Feeling like you’re never “enough” no matter how hard you try
Struggling with anxiety or self-doubt that keeps you second-guessing yourself
Exhausted all the time from giving so much to others while leaving so little for yourself.
It’s not just “in your head”. The weight you’re carrying is real. And you don’t have to carry it alone. Therapy can help you release what isn’t serving you and step into your life with greater clarity, confidence, and ease.
How Therapy Can Help
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Space to Be Yourself
Therapy gives you a safe place where you don’t have to perform, hold it together, or be judged. You get to show up exactly as you are.
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Relief From Anxiety and Stress
Learn tools to calm your mind, manage feelings of overwhelm, and set boundaries without guilt.
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Confidence in Who You Are
Build a stronger relationship with yourself, so you can trust your decisions and show up fully in your life.
What Is Therapy for Women About?
Therapy can be a space to explore the unique challenges and pressures women face. Whether it’s balancing roles, navigating relationships, building a career, or simply trying to feel good in your own skin.
Together we will uncover what’s been weighing you down and create strategies that fit your life. I use trauma informed and strengths based approaches, like CBT, mindfulness, and self-compassion practices while also holding space for the cultural and societal pressures that women uniquely face.
You don’t have to figure this out alone. Therapy is about helping you feel seen, supported, and equipped to move forward in a way that feels authentic and sustainable to you.
Why Choose Own Your Story Counseling PLLC?
HI, I’m Jessica. I help women who feel overwhelmed, anxious, or weighted down by self-doubt.
I know what it’s like to feel the pressure of trying to live up to impossible standards. My approach is compassionate, empowering, and real. I want you to have a place that is safe and judgement-free, while also helping you find concrete ways to move forward.
We will work on creating lasting change, not just quick fixes. My role is to walk alongside you as you rediscover your strength, your voice, and your path forward.
How Therapy Works
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Initial Consultation
We’ll start with a free 15-minute call to talk through your concerns, answer your questions, and see if we’re a good fit.
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Goal Setting
In our first sessions, we’ll clarify what’s most important to you and set goals that feel realistic and meaningful.
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Ongoing Sessions
We will meet regularly to build coping skills, process challenges, and work toward living in a way that feels more grounded, confident, and true to yourself.
A Brighter Future Is Possible
Feel calmer and more present in your daily life
Set healthy boundaries without guilt
Trust yourself and your decisions with confidence.
Build relationships that truly support and nourish you
Reconnect with your authentic self and what matters most
Change takes time, but with the right support, it’s possible. Imagine living life with more ease, less pressure, and a stronger sense of self.
The future you want is possible, and I would be honored to support you on the journey.
Frequently Asked Questions About Therapy
Curious about what therapy looks like? Here are answers to some commonly asked questions to help you feel more confident in taking the next step.
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No. Many women begin therapy because they feel stressed, anxious, or disconnected and they want a sade space to sort through it.
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If you’re feeling overwhelmed, anxious, or stuck in patterns of self-doubt, therapy can help. Many women come to therapy not because something is “wrong” with them, but because they want support, clarity, and a safe space to process everything they’re carrying. If you’re craving relief, a place to be heard, or guidance in navigating life’s pressures, therapy may be the right next step.
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Sessions are a mix of exploring what’s weighing on you, building coping strategies, and working toward goals that help you feel more grounded and empowered.
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Yes. Virtual therapy provides the same level of connection and effectiveness as in-person sessions, with the added convenience of meeting wherever you are in Texas.
Take the first step toward feeling lighter, more confident, and more in control.
Reach out now to schedule your free consultation.
Virtual Therapy Across Texas
I provide virtual therapy for women across Texas, including Houston, San Antonio, Dallas, Ft. Worth, Austin, El Paso, Arlington, Corpus Christi, Plano, Lubbock, Laredo, Irving, Garland, Frisco, McKinney, Grand Prairie, Amarillo, Brownsville, Denton, Killeen, Mesquite City, Pasadena, McAllen, Waco, Midland, Lewisville, Carrollton, Round Rock, Abilene, Pearland, College Station, Odessa, League City, Richardson, The Woodlands, New Braunfels, Conroe, Allen, Beaumont, Tyler, Sugarland, Edinburg, Wichita Falls, Georgetown, and San Angelo.